Cross Creek Ranch

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Wednesday, October 9, 2024

Body Boost
Location: Cross Creek Ranch Fitness Center - Community Room
Time: 9am to 9:30am
Description:
 
Functional strength training, incorporating bodyweight and dumbbell exercises. Workouts are full body and include a touch of core and cardio. Suitable for everyone, beginners to advanced levels!
 
Before you attend class:
  • Valid Key Fob or Mobile Credential required for Fitness Center access.
  • Reservations are not required, but spots are limited to the capacity of the room. Please arrive to class a few minutes early to secure a spot.
  • All equipment required is provided.
  • Must be 13 years of age or older to participate.