Tuesday, October 8, 2024
Sculpt & Tone | Specialized Training | |
Location: | Cross Creek Ranch Fitness Center - Community Room |
Time: | 9am to 9:45am |
Description: |
Sculpt & Tone will be held from 9:00 am - 9:45 am in the Community Room on Tuesdays.
Ticket Registration is required for valid participation - Register HERE!
Once you purchase your ticket, you will have access to the entire month's Sculpt & Tone classes!
October Schedule: 10/1, 10/8, 10/15, 10/22, & 10/29
Sculpt and Tone is a Women's only 45-minute, low-impact, full-body workout that combines low-impact athletic movement patterns with weight training. This combination is designed to stimulate and challenge both body and mind. The workout utilizes a variety of resistive equipment including free weights, bands, bender balls, and more. This class can meet the demands of any fitness level.
Questions on whether this program is a good fit for you? Email our Sculpt and Tone Trainer at Terra.CCRFitness@gmail.com.
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