Cross Creek Ranch

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Thursday, October 17, 2024

Low Impact Sculpt & Tone
Location: Cross Creek Ranch Fitness Center - Community Room
Time: 6pm to 6:40pm
Description:
 
Sculpt and Tone is a 40-minute, low-impact, full body workout that combines low-impact athletic movement patterns with weight training. This combination is designed to stimulate and challenge both body and mind. The workout utilizes a variety of resistive equipment including free weight, bands, bender balls, and more. This class can meet the demands of any fitness level.
 
Before you attend class:
  • Valid Key Fob or Mobile Credential required for Fitness Center access.
  • Reservations are not required, but spots are limited to the capacity of the room. Please arrive to class a few minutes early to secure a spot.
  • All equipment required is provided.
  • Must be 13 years of age or older to participate.