Cross Creek's Family Health & Fitness Day took place on Saturday, September 27th, from 9:00 AM to 1:00 PM, bringing a day of wellness and excitement to our community! The event came alive with health-focused activities for the entire family.
Attendees explored a wide range of local health and wellness businesses, offering products and services tailored to support families’ well-being. Featured vendors included:
- Sophie's Healing Haven
- Gavri Orthodontics
- Hometown Dental of Fulshear
- Stretch Lab
- SWTHZ
- Budokan Martial Arts
- Icebox
- Playa Bowls
- JuiceWell
- Miller Dental
- …and more!
Families got moving together with fun fitness classes suitable for all ages and fitness levels. Led by skilled instructors, these sessions inspired teamwork, joy, and a healthy lifestyle.
The family classes included:
- 9:30 AM – 10:00 AM – Boot Camp
Participants moved and sweated through fun agility drills and strength exercises for a full-body workout.
- 10:15 AM – 10:45 AM – Zumba
Attendees enjoyed a high-energy fitness dance party that made working out feel fun and exciting.
- 11:00 AM – 11:30 AM – Grip Strength Challenge & Giveaway
All ages participated in a fitness challenge! Age categories included Kids (10 & under), Teens (11–15), Adults (16+), and Seniors (55+). A male and female winner were selected from each category to receive a prize.
- 11:45 AM – 12:15 PM – Yoga
Attendees practiced yoga flows designed to improve flexibility, functional strength, and mental clarity.
- 12:30 PM – 1:00 PM – Sound Bath
Guests experienced an immersive, meditative session that used sound to nurture the mind, body, and soul.
All fitness classes took place outdoors on the event lawn at The Landing (2800 Turning Creek Ln, Fulshear, TX 77441).
As an added highlight, attendees had the chance to participate in various giveaways and win prizes to support their commitment to a healthier lifestyle. Winners were contacted on Monday, September 29th.
The day united the community in celebrating health and well-being, spreading positive energy and smiles throughout. It was a wonderful opportunity to elevate personal wellness while enjoying time with family and neighbors!
